Alanna Kaivalya – The Kaivalya Yoga Method: 200 Hour Teacher Training Certification Program

The 200 Hour program features three courses that offer skills and training in Anatomy & Alignment, Vinyasa, Sequencing & Subtle Body, and Teaching Techniques, Building a Business & Being a Professional.

MODULE 1 – Anatomy & Alignment: presented through an exclusively yogic lens. You learn key muscle, bone, joint and connective structures along with terms of movement and alignment principles that foster both understanding and the safe application of asana for a wide range of considerations and abilities.

MODULE 2 – Vinyasa, Sequencing & Subtle Body: containing the essentials of how to safely sequence a vinyasa class, and takes this knowledge further by giving you the insights necessary to sequence in accord with the more esoteric and energetic principles that fuel yoga’s transformational power. Through learning the subtle anatomy (including in-depth work with the chakras and koshas) you gain an experiential understanding of the deeper layers of the body that fundamentally shift how you harness the power of asana practice.

MODULE 3 – Teaching Techniques, Building a Business & Being a Professional: learn the tips, tools, technique and strategies you need to develop and hone your skills as an exceptional yoga instructor. Through refining your cues, to developing a well-rounded class to utilizing the power of the web and increasing your business acumen, this module provides everything you need to embark on a successful teaching career, not to mention leading stellar classes that students never forget.

Delivery Method
> All courses are available. We will send you the course you purchased via the order email.
> If you can’t find the download link for the course you paid for, please don’t worry about it. We will notify and update you via your email at 7:00 AM – 11:00 PM (UTC)
> In case the link is broken for any reason, please contact us via email [email protected] or live chat on the website. We will resend you a new download link.
> All courses are digital online versions, so you will download and save to your hard drive.